Everything changed in one day for Michael O’Brien, and at the same time it took over a decade for the seed to bloom. I learned so much from talking with Michael today to see his process for bringing his life into alignment with what he realized was most important to him. We talked about the accident that almost took his life, the process by which he gradually came to appreciate something he previously completely dismissed, and some of the key concepts he now shares as a meditation teacher and a speaker for corporate audiences.
Catch the video replays here:
Resources mentioned in this podcast include:
Michael’s LinkedIn
Michael’s Instagram where he posts a lot of videos
The Pause, Breathe, Reflect page
Pause, Breathe, Reflect app on Google Play
Pause, Breathe, Reflect app on iOS
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The Alignment Show with Michael O'Brien