May 25 • 33M
The Alignment Show with Julie Cooley
Rethink illness, claim your health
We’ve all heard of “The Great Resignation,” but it is more accurate to call it “The Great Realignment” as people realized life is short and reoriented their lives to honor what was important to them. That led to a lot of resignations, but it also led to a lot of recommitments and renewals within existing employment. “The Alignment Show” features conversations with folks who have taken steps to identify their highest values and aligned their lives around them.
I had a fascinating conversation with Julie Cooley, who years ago wrestled with the effects of an undiagnosed chronic illness. She learned how to harness mindfulness and other mindset tools to change her experience, and she now helps others do the same. Her insights will help anyone live healthier and more centered.
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